Shoe horns: Their types, benefits, and tips for using them
Do you struggle to put your shoes on in the morning? If so, shoe horns are your saving grace.
These simplify your morning routine, reducing strain on the body for those with mobility issues. Today, Millercare will guide you through the different types of shoe horns, their benefits, and how to use them.
Browse our living aids today to invest in the ease and comfort of your future.
The Different Types of Shoe Horns
There are a variety of shoe horns available on the market to meet different needs. Some of these include:
Long Shoe Horns
Long shoe horns are designed to help customers put on their shoes without bending down. This is ideal for those with limited mobility or back issues.
They often range from 12 inches to 31 inches in length.
Short Shoe Horns
Ranging from 4 to 7 inches, short shoe horns are compact and perfect for travel or everyday use.
Their small size makes them easy to store in a shoe rack, drawer, or travel bag.
Spring Shoe Horns
Some shoe horns come with built-in springs for added flexibility.
This makes them easier to use for a quicker process. Spring shoe horns are ideal for those who require additional help with getting dressed.
Materials
Shoe horns come in a range of different materials. This includes:
- Plastic: Plastic shoe horns are lightweight and affordable. This makes them Ideal for travel. However, they may be less durable than other materials.
- Metal: Metal shoe horns are sturdy and long-lasting, often made from brass or stainless steel. They offer a sleek look but can be heavier and colder to the touch.
- Wood: Valued for their classic appearance and durability, these are strong and durable.
The Benefits of Using a Shoe Horn
Shoe horns have many benefits for older and younger customers. Some of these include:
Comfort and Ease
Shoe horns can make the process of putting on shoes more comfortable, quick, and successful. This ensures a snug fit, preventing blisters or slippage from ill-fitted shoes.
This also reduces strain on your hands and limbs and prevents damage to your footwear.
Prolonged Lifespan of Your Shoes
A shoe horn can help maintain the shape of your shoes, preventing the bending of the structure.
This can prevent creases and extend the longevity of your footwear.
Prevents Back Pain
For those with back problems or limited mobility, bending over to put on shoes can be a painful or harmful process.
Long shoe horns promote a healthier posture, preventing the user from needing to bend and twist their body to put on their shoes.
How to Use a Shoe Horn Effectively
Proper Technique
- Prepare your shoe: Loosen the laces or any fastenings to widen the shoe.
- Insert the shoe horn: Slide the shoe horn into the shoe, ensuring it fits snugly against the heel counter.
- Slide your foot into the shoe: Slide your foot gently into the shoe against the shoe horn. The smoother you do this, the less strain on the shoe.
- Remove the shoe horn: Once your foot is in, carefully withdraw the shoe horn while holding the shoe in place with your foot.
- Secure the shoe: Fasten the laces or straps to snugly fit your foot.
Tips for Different Types of Shoes
- Dress shoes: Using a shoe horn helps tougher materials stretch for a comfortable fit. This prevents the heel from collapsing whilst maintaining the shoe's condition.
- Boots: For taller boots, a long-handled shoe horn is beneficial. It helps guide your foot deep into the boot without bending or damaging the shaft or heel.
- Trainers: A shoe horn can prevent the back of trainers from being crushed, especially for slip-on shoes or those with a snug fit.
Invest in the Ease of your Routine with Millercare
At Millercare, our living aids are designed to bring ease and comfort back into your daily routine.
Our shoe horns are designed with sturdy materials and effective designs so you don’t have to do any of the work.
From grabbers to assistive technology, browse our living aids today for affordable products you can rely on.